

Epsom salt is a natural compound of magnesium and sulfate, hence its scientific name, magnesium sulfate. It appears as small white crystals.
If you're the proud owner of a bathtub, you'll be delighted. Epsom salt is the ultimate bath supplement, thanks to the anti-stress effect of magnesium. For optimal nervous relaxation, it's recommended to pour three to four handfuls of Epsom salt into a warm bath and rinse with clean water afterward. Its external use is not recommended for people suffering from edema, heart problems, hypertension, or kidney failure. Similarly, if you suffer from skin problems (lesions, psoriasis, eczema), consult your doctor before using it in your bath.
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Epsom salt is a natural compound of magnesium and sulfate, hence its scientific name, magnesium sulfate. It appears as small white crystals.